Last Updated:September 10, 2025, 20:34 IST'Hara Hachi Bu', an Okinawan practice meaning eat until 80% full, promotes mindful eating for weight control and longevity, say nutrition expertsA balanced diet, paired with the mindful eating practice of Hara Hachi Bu, is considered a long-term, reliable way to maintain weight.Is skipping meals or cutting down drastically on food the only way to remain slim? Health experts say otherwise. A centuries-old Japanese practice known as Hara Hachi Bu suggests that eating less is not about depriving yourself, but about eating wisely, and...
Last Updated:February 10, 2025, 16:59 ISTRekha wore a striking piece of jewellery at Siddharth Chopra’s wedding that resembled Priyanka Chopra’s wedding jewellery.Rekha teamed her...
Susan Alcorn, an experimental composer and musician who pushed the pedal steel guitar, an instrument more often associated with the country music roadhouse, into...
The following year, the provenance said, Carol I bequeathed the work to the institution of the Romanian Crown, which received the painting after the...
The real star is the camerawork.‘The Fishing Place’This World War II drama directed by Rob Tregenza follows Anna (Ellen Dorrit Petersen), who is charged...