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Okra water for weight...

Looking for a simple, natural way to support your weight loss...

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Category: Lifestyle & Wellness

Okra water for weight loss: Benefits, how to make it, and best time to drink |

Looking for a simple, natural way to support your weight loss journey? Okra water might be worth a try. Prepared by soaking sliced okra pods in water overnight, this simple remedy is valued for its high soluble fibre, antioxidants, and potential metabolic benefits. While not a substitute for a balanced diet or exercise, early studies suggest okra water may aid digestion, promote satiety, and assist in blood glucose control. According to studies, this article explores the potential health benefits of okra water, offers step-by-step instructions for preparation,...

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